People who have sleep apnea never get the rest that they deserve. They have trouble breathing which constantly wakes them up throughout the night. Many people who have sleep apnea have multiple health problems. They are always exhausted. Being tired can affect people at home and at work. They may be miserable and have trouble concentrating. Sleep apnea can also affect their blood pressure, making them more likely to have strokes. There is a big risk with anesthesia since they have trouble breathing.
It can be beneficial to use a guard, or covering, to protect your teeth from grinding while sleeping. Similar to how a mouthguard protects teeth during sports, this layer prevents damage to the teeth that can occur naturally.
There are a wide variety of different types of mouthguards, ranging from pre-formed pieces to ones that are custom fitted to your teeth and jaws. Some of these can even be formed at home through a boil-and-bite process.